Early Detection, Lifelong Protection: Why Breast Health Should Matter to Every Nigerian Woman

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Introduction: The Rising Concern of Breast Cancer in Nigeria

Breast cancer remains the most common cancer among women in Nigeria, accounting for nearly one in four cancer diagnoses according to the World Health Organization (WHO). Yet, the most heartbreaking part is that many Nigerian women are diagnosed too late, when treatment becomes complex and costly. At Bastion HMO, we believe prevention and early detection are the strongest tools against breast cancer. Health insurance isn’t just about paying for treatment — it’s about empowering Nigerians to take charge of their health before illness strikes.

Understanding Breast Cancer — And Why Awareness Matters

Breast cancer occurs when abnormal cells grow uncontrollably in breast tissue. Over time, these cells can invade nearby tissue or spread to other parts of the body.

While genetics play a role, lifestyle and early screening significantly affect outcomes. Awareness campaigns, like Breast Cancer Awareness Month, aren’t just global observances — they’re lifesaving reminders for every Nigerian woman to know her body, her risks, and her options.

Common Risk Factors Among Nigerian Women

Several factors increase the risk of breast cancer, and many are becoming more common as Nigeria’s lifestyle and diet evolve. They include:

Our health plans give you access to: 

  • Late or no childbirth
  • Limited breastfeeding (which normally reduces risk)
  • High-fat, low-fiber diets
  • Obesity or inactivity
  • Family history of breast or ovarian cancer
  • Excessive alcohol use

While no one can change their genetics, understanding these risk factors allows for early screening and smarter lifestyle choices.

Early Detection: Your Best Protection

When detected early, breast cancer is treatable and survival rates improve dramatically. Here are the three key steps Bastion HMO encourages every woman to take:

  1. Monthly Self-Examinations

Performing a breast self-exam at home once a month helps you notice changes such as:

Performing a breast self-exam at home once a month helps you notice changes such as:

  • Lumps or thickened tissue
  • Nipple discharge or inversion
  • Skin dimpling or redness

The best time is a few days after your period ends when breasts are least tender.

  1. Clinical Breast Exams

Visit a healthcare professional at least once a year for a clinical breast examination.

With a Bastion health plan, you can access partner hospitals nationwide for these checkups at minimal cost.

  1. Mammograms

For women aged 40 and above, a mammogram every one to two years is essential.

If you have a family history of breast cancer, screening should start earlier.

The Cost Barrier — and How Bastion is Changing the Story

A major reason many Nigerians avoid screening is cost.

A mammogram in Nigeria can range from ₦15,000 to ₦40,000, depending on the facility. For many families, that’s a difficult expense to prioritize — until it’s too late.

That’s why Bastion HMO’s health plans include preventive checkups, annual screenings, and specialist consultations, ensuring cost is never a barrier to early detection.

By making screenings affordable and accessible, we aim to reduce the number of late-stage diagnoses and save more Nigerian lives.

Myths About Breast Cancer Nigerians Should Stop Believing

There are several widespread misconceptions about breast cancer that put lives at risk:

Myth Reality
Only older women get breast cancer Young women can also develop breast cancer
A lump always means cancer Not every lump is cancerous — but it should always be checked
Breast cancer is caused by spiritual attacks Cancer is a medical condition; early detection saves lives
Screening is only necessary if you feel pain Pain is not an early symptom — regular checks are crucial

Dispelling these myths through education and open conversations is part of Bastion HMO’s ongoing commitment to community health.

Empowering Women Through Knowledge and Access

Breast cancer awareness is not just about pink ribbons.

It’s about empowering Nigerian women — from Lagos to Kaduna — to demand better healthcare, access routine screening, and take control of their health journey.

At Bastion HMO, we continue to support women through:

  • Affordable health plans for individuals and families
  • Preventive care partnerships with hospitals across Nigeria
  • Health education campaigns focused on early detection

Because every woman deserves a chance at a healthy, cancer-free life.

Take Action This October

If you’ve never had a breast exam or mammogram, let this October be the month you start.

Talk to your healthcare provider. Encourage your sisters, mothers, and friends to do the same.

And if you want to make preventive healthcare part of your lifestyle, choose a Bastion HMO plan that fits your needs and budget.

It’s more than insurance — it’s your lifelong protection.

Explore Bastion HMO preventive care plans

Book your annual screening today

 

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© 2025 Bastion Health all rights reserved

© 2025 Bastion Health all rights reserved