What to Invest in During War and Why Health Insurance Is the Smartest Move You’ll Make in 2026

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image of a newspaper talking about the isreal-iran war

War is rattling markets. Gold is surging. Oil is spiking. And millions of Nigerians are asking: where do I put my money right now? The answer might surprise you, and it starts with your health. 

The War Economy Is Here: What’s Happening Right Now 

If you’ve been watching global news, you already know the world is on edge. The US-Iran military conflict that erupted in late February 2026 has sent shockwaves through financial markets worldwide. The VIX (Wall Street’s “fear index”) surged 18% in a single day. Gold broke past $5,400 per ounce. Oil prices are climbing as Iran threatens to close the Strait of Hormuz one of the world’s most critical energy chokepoints. 

Everyone from retail investors in Lagos to fund managers in London is asking the same question: “What should I invest in during war?” 

The internet is flooded with answers: buy defence stocks, buy gold, buy energy ETFs. And yes, those moves make sense for some portfolios. But there’s a smarter, more personal investment that most people overlook entirely, one that protects you whether markets crash or recover, whether the conflict ends in four weeks or four years. 

That investment is your health. 

What the Experts Say to Buy During War (And What They Miss) Leading financial outlets have been clear about what performs well in wartime environments: 

  • Defence stocks: Companies like Lockheed Martin, Palantir, and Hanwha Aerospace surged 20%+ after the conflict began, per The Motley Fool and Euronews. 
  • Energy: The Energy Select Sector ETF (XLE) saw record retail inflows of $49 million in a single day, eclipsing even the Ukraine invasion rush, per Invezz. 
  • Gold: As Stocks Down Under notes, gold rallied 11% during the Gulf War and 14% in the first quarter of the Ukraine conflict. It remains the go-to safe haven. 
  • Utilities and Consumer Staples: Sectors with predictable revenue that hold value during geopolitical shocks. 

But here’s what the financial press doesn’t say: none of those investments protects you if you get sick, injured, or face a medical emergency. A gold ETF won’t pay your hospital bill.  Defence stocks won’t cover your surgery. 

Fidelity Investments puts it plainly: historically, wars have had little long-term impact on the broad stock market, but they consistently create economic disruption, inflation, and rising costs that hit everyday people hardest. And the first thing that suffers when household budgets get squeezed? Healthcare spending. 

The Healthcare Crisis Hiding Inside the War Crisis 

War drives up the cost of healthcare through inflation, supply chain disruptions, and reallocation of government budgets. Research published by NCBI (National Center for Biotechnology Information) documents how military conflicts historically divert funds away from public health systems, leaving citizens more vulnerable precisely when they need protection most. 

In the United States, the Johns Hopkins Bloomberg School of Public Health reports that health insurance costs rose by more than 7% annually between 2022 and 2024. Newsweek reports that some markets are seeing premium increases of 82% heading into 2026, driven by economic uncertainty, policy changes, and the very inflationary pressures that war accelerates. 

The lesson? Waiting until you need healthcare to think about coverage is like buying gold after the war ends. 

Why Health Insurance Is the Best Investment You Can Make Right Now 

  1. It performs in Every Scenario: Stock markets can crash. Gold can fall if the dollar strengthens. Oil prices can collapse when a conflict ends. But your health insurance pays out every single time you or your family need medical care, regardless of what the markets are doing. In financial terms, it’s an uncorrelated asset: its value is not tied to geopolitical outcomes. 
  1. A Single Medical Emergency Can Wipe Out Your Portfolio: Without insurance, one serious illness can consume years of savings. As Michigan Medicine warns: “One unexpected illness, injury, or operation could spell financial disaster.”  That’s not a statement about developing markets, it’s a warning from one of the world’s leading hospital systems. 
  2. Lock In Your Rate Before Costs Climb Further:  Ansay & Associates reports that health insurance premiums are rising faster in 2026 than at any time since 2018, driven by inflation, pharmacy costs, and healthcare worker shortages, pressures that are only amplified during geopolitical conflict. The time to lock in affordable coverage is now, not after a crisis forces your hand. 

Nigerians Cannot Afford to Be Uninsured in 2026 

Nigeria’s healthcare funding is already under pressure. As a net oil exporter, Nigeria benefits when oil prices rise, but those same oil price spikes drive up import costs, including medical equipment, pharmaceuticals, and specialist services priced in foreign currency. 

Meanwhile, naira volatility means out-of-pocket medical expenses become even more unpredictable. A family that could manage a ₦200,000 hospitalisation last year may face a ₦400,000 bill for the same procedure in 2026. Health insurance is not a luxury in this environment. It is economic armour. 

Bastion HMO: Affordable Health Coverage Designed for Every Nigerian 

Bastion HMO was built with one mission: to make quality healthcare simple, affordable, and accessible for every Nigerian whether you’re an individual, a family, a senior, or a business. 

  • Flexible Plans for Every Budget: From the entry-level Jade Plan (₦500,000 annual benefit) to the premium Diamond Plan (₦3,500,000 annual benefit with coverage across Nigeria and India), there’s a plan for every income level. 

 

  • Over 2000 Accredited Healthcare Facilities: No long queues, no paper-heavy processes, no surprise billing. Whether you’re in Lagos, Abuja, Port Harcourt, or beyond, quality care is close to you. 

 

  • 24/7 Support & Telemedicine: Consult a doctor without leaving home. Critical when security concerns, inflation, or logistics make physical travel difficult. 

 

  • Corporate & SME Plans: Protect your most important asset: your people. Benefits include dental, optical, fertility investigations, cancer and renal care, mental health support, and telemedicine. 

Markets are volatile. Defense stocks are surging. Gold is at record highs. But none of those assets mean anything if you or a loved one faces a health crisis without coverage. The smartest investors know that diversification isn’t just about asset classes.  it’s about protecting every dimension of your financial life. 

Enroll with Bastion HMO today. 

🌐 bastionhmo.com | 📧 [email protected] | 📞 09154309089 

© 2026 Bastion HMO. All rights reserved. This article is for informational purposes only and does not constitute financial or investment advice. 

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© 2025 Bastion Health all rights reserved

© 2026 Bastion Health all rights reserved