Post COVID lifestyle changes you should be considering

Post COVID lifestyle changes you should be considering

The Covid-19 pandemic has changed daily life as we know it in all parts of the world. From mandatory mask-wearing to working remotely, people have been forced to adjust their lifestyles to cope and survive.  Compulsory lockdowns across the world meant that people spent months indoors. Apart from the psychological stress the lockdown brought with…

Sickle Cell Disease; Facts and Myths

Sickle Cell Disease; Facts and Myths

“Don’t tell me it happened again,” said Mrs. Ogbonna in hushed tones. Yes, it did, and she’s to blame. Her refusal to perform the prescribed ritual cost her her baby’s life again!"  Such is the mystery, the pain, the agony and confusion that greets this once poorly-understood condition called sickle cell disease. Sickle cell disease is a blood disorder in which…

7 Steps to Maintaining Healthy Gums (Number 5 is the dentist’s favourite)

7 Steps to Maintaining Healthy Gums (Number 5 is the dentist’s favourite)

Pus began to ooze out of Amaka’s swollen gum since she applied the local concoction on it. “But this herbal healer said that the swelling will go down in one week,” she thought, “This swelling is getting worse” The pain and foul smell from her gum affected her social life as she began to pretend…

Water Borne Diseases

Water Borne Diseases

The sources of water like lakes, rivers, wells, collected rain water, etc, can easily become contaminated, and utilising contaminated water for food or beverage preparation, drinking, bathing or other functions can cause one to fall sick. Water borne diseases can also be acquired from animals or person-to-person spread.   Waterborne diseases are illnesses caused by germs…

Do I have Scabies?

Do I have Scabies?

David had been a day student all his life. But recently, he just got admitted into a university and had to make the big transition by living in the school hostel. The first six weeks were hard enough because those little red bumps, which he had some days ago, seemed to increase in size. Whatever…

Living with HIV-AIDS

Living with HIV-AIDS

HIV is an acronym; it represents a virus called the human immunodeficiency virus which attacks important cells in your body– those responsible for protecting you against infections. As a result, your ability to ward off infections drops drastically    What then is AIDS? AIDS means acquired immunodeficiency syndrome—a group of diseases that are associated with…